Self Defense Class, 2005

Here are some crappy pictures of Rachael in her Self Defense Class
(aka American Kenpo Karate):


Practicing the Side Kick:


Here she is performing the Star Block and receiving a ribbon for it:

It seems useful. They are taught how to block and kick, how to run away and attract attention to themselves if they are in trouble. They are also taught what situations to avoid.

It's also pretty damn cute to see My Little Noodle fiercely kicking a bag...